A new-mom's journey back into the world of health. Grab your shoes and the stroller and let's get running!
Thursday, June 25, 2015
Project 5 Task 1
Click on the link below to access PDC.
Professional Development Courses
Monday, February 9, 2015
What happens in Vegas...
I traveled to Las Vegas with Husband this past weekend. We celebrated 7 years of marriage in style thanks to some extra Hilton points his parents let us use. It was an experience I'll never forget!
The best part? A six mile run early Sunday morning straight down the still-sleeping Las Vegas Blvd. It was beautiful! Who would have ever though I would have done that? Not me, for sure! But I'm proud of my 1:15 time. Would have been faster if I hadn't stopped for selfies in front of casinos, statues, and fountains :) Big shout-out to Pandora internet radio and my Macklemore station for motivation!
I'm ready for winter to melt away so I can enjoy some spring running here in IL.
Thursday, January 22, 2015
Dark
We have run in the dark. We have run in the cold. We've run into forceful winds. We've run in the snow. But through it all we've kept running.
After our 5 mile run last week, AC found her faith. She told me as soon as she started that she was nervous, scared, and was pretty sure she couldn't do it. But with a little faith from me she did the whole thing without stopping! We would have cried if the tears wouldn't have collected snowflakes and frozen to our cheeks!
Tuesday and Friday she told me that our 3 miles were a piece of cake. She can't believe the words coming out of her mouth. What a runner she's become.
Today we were forced to postpone our 5 mile run because of atrocious weather. Over a foot of snow, single digit temps, gale force winds. We're under a blizzard warning until midnight. And there are 3ft snow drifts in front of our house.
We will run tomorrow.
Sunday, January 11, 2015
Keeping the faith
Since I last posted I've kept up with every run. Though I've slacked with the abs challenge.
Today was our first long run. All 3 miles of it. AC has been pretty faithful so far. I'm quite proud of her. She kept telling me today that she doesn't want to hold me back. She doesn't want to slow me down. That her goal isn't to run the whole thing. I'm totally annoyed by that because I know she can. I told her that I'm here to believe in her until she can believe in herself.
It's interesting that I'm now in the position to bring training motivation to someone. I remember when I first started and could hardly run half a mile without feeling like I was dying. I was so convinced that running any distance was impossible. But I remember the wise words of my sister: "Just keep moving forward." So I shuffeled, hobbled, scampered, and jogged. But I kept moving forward. And eventually I ran.
I've learned so much about goals, plans, and believing in myself over the past year. I am fully confident that if I set my mind to it, I will accomplish it. I am proud to share my confidence with AC. I believe she can. And so she will.
Faith, my friend, is a powerful thing.
Wednesday, January 7, 2015
Progress
Illinois winter officially arrived this week with a decent snow and a Wind Chill Warning. My partner, AC, didn't want to run outside on Tuesday night because of the cold weather, so we ended up at my gym. She's never really trained for a half before, and I want to make sure she doesn't quit on me, so we've been taking it slow. After our run she decided to join! Sweet! Now we can complete the rest of January's relatively short runs at the gym!
Because of that Wind Chill Warning, school has been canceled for the past two days. Husband and Son went with me to the gym today. It was nice going as a family. Son played in the child care area without a total melt-down like he had this summer, and I could make googly eyes at Husband while running laps. We have plans to head in tomorrow as well.
Just got an email that my new Garmin Forerunner 405 has shipped. I had gotten one way back in 2011 and it has been my friend ever since. Even through long breaks in the dresser drawer, it's been there when I needed it. But when it came time to train this year, it crapped out. Glitchy. Won't hold a charge. Won't turn on. So it's been replaced. Hopefully it will get here in time for next week's trip to Minnesota.
Stay warm my friends.
Saturday, January 3, 2015
And...Begin
Today I laid out all my work out plans until the end of the month. I listed all my runs, and the fab ab challenge I found on Pinterest. The planner I bought on New Year's Eve has one full January written down! My motivation is pretty high right now. Stoked about that! I've even added a bonus challenge to myself of no more than 5 cans of pop between now and May 17th!
Onward, self!
Friday, January 2, 2015
Thoughts on Failure
Thursday, January 17, 2013
Big Deal
I ran 2 miles!!!
For the first time since September of 2011!!
The friend from work I usually run with on Thursdays was out of town, but I decided to go on my own. I was the only one in the dome until some boys came in to play soccer. My pace felt great and I even sprinted some of the straightaways. I'm pretty sure the garmin was off.....but I'm going to claim the distance anyway.
Yay me!
I even smiled the whole time.
Husband took BabyBoy to the wrestling meet tonight and I'm now enjoying some quiet time at home. Ignoring the chores that need to be done and watching an episode of The Chew (guilty pleasure picked up while on maternity leave).
Happy running!
Thursday, January 10, 2013
Running in Circles
I feel like we get a lot more done when it's just her and me. Other moms sometimes join us, but they really just want to talk and walk. I'm looking for a workout! I want to run! But I feel like I need to walk and talk with them. They walk fast, and I'm super short, so I do get my heart rate up trying to keep up with them. But I'm not going to walk a half-marathon. I want to RUN!
I want to RUN!!!
Tonight my friend and I tentatively decided to run a 5K the first weekend in April. It will be my first race in over a year. The Arnie Johnson 5K was also my first race ever. So it's kind of special. I'm looking forward to running this with a friend and expanding my racing shirt collection!
I'm heading to Minneapolis this weekend to try on bridesmaid dresses with my sister. I was thinking of bringing my shoes and outdoor gear. Then I checked the forecast.......high of 7. It has yet to be that cold here. I don't think it's been that cold here in over a year! Ah! I'll be leaving my shoes at home, thank you very much!
Happy Running!
Tuesday, January 8, 2013
Dodging Softballs
We managed 3.08 miles in just under an hour. Move over snails!
Yearning for speed and a run that's not in a circle. Damn winter cramping my style. Oh well. It will warm up soon enough.
Friday, January 4, 2013
First "run" of 2013
She is still a beginning runner and doesn't think she can run a half marathon all the way through. I'm pretty sure she can if she trains and puts her mind to it. I really enjoy walking/running with her because we talk a lot and pass the time. I know that talking while running will help improve endurance (or maybe that's just a myth I heard somewhere).
I have no halves in mind yet, but I'm hoping to pick one soon. Hopefully local and not expensive. My dream would be a Disney race, but there's no time/money for that. I would love to do Green Bay again, but I need to decide by tomorrow or the rates go up. I do not think I'd do another RockNRoll race in Chicago because it's way too crowded and way to expensive. I might do the Rockford half in May, but a friend who ran/walked it last year said they ran out of beer/medals/shirts/etc by the time she and her partner crossed the finish line. But who knows. Grand plans may all turn to dust if BabyBoy has his way with it.
Tomorrow is full of birthday parties and socializing before we head back to school, so no running here. But maybe Mr Bentley and I will take a stroll around the neighborhood on Sunday.
I did manage to purchase new running shoes on Wednesday. The local running store was able to fit me with Brooks Ghost 5. I always run into the problem of them only having around 5 pairs for me to choose from in my size. Seems people with small feet don't shop there. But this time Anthony helped me find a perfect fit. Looking forward to logging lots of miles on these guys!
Tuesday, January 1, 2013
Things I Used to Be...
- An organized person
- A motivated person
- A healthy person
- A clean person
- A runner
Now......I'm a mother.
This kid is the love of my life. I wouldn't change a single thing. But that doesn't keep the nasty "If-Only" monster from creeping into my thoughts...
- If-Only he'd sleep through the night
- If-Only he'd be content for an hour so I can do just 1 P90X workout
- If-Only he'd stop crying....
- If-Only he'd give me 30 more minutes of sleep
- If-Only I could take a shower
- If-Only I had the motivation to go for.....
But, I can't let the If-Only monster bring me down. It's 2013 now. I have gone more than a year without blogging. This blog was created as a running blog and since I got pregnant, I haven't been doing much running. BabyBoy is now almost 9 months old and it's high time I stopped lugging the remnants of pregnancy around with me....emotionally and physically.
For my own reasons I need to address all the "people" I used to be and lay out a plan for becoming each and every one of them again.
I Used To Be....
An Organized Person:
BabyBoy takes up so much energy that everything we play with or use during the day gets left exactly where we set it when we move on to the next activity. This means clothing, toys, books, remotes, tissues, bottles, etc. are lying all over the house. After he's in bed I try to pick some of this mess up, but I'm just to damn tired to care. I want him to learn to pick up after himself (when he's old enough, obviously) and need to start setting examples.
In 2013 I pledge to...Pick up each night before bed. If possible, I want BabyBoy to watch/help me pick up before he goes to bed. I want to make a "game" out of putting toys back in the toy box when we're done. Husband has been amazing and keeping the kitchen somewhat picked up over the past few weeks and I know that we can keep this up.
A Motivated Person...
I started this blog on Nov 9, 2009 with the intentions of writing down thoughts and gaining motivation form other bloggers. Now all I want to do is sleep. I've written many blog posts in my head about life since BabyBoy was born but couldn't bring myself to actually write them down. All wanted to do was sleep.
In 2013 I pledge to....Start blogging again. I can shoot for one post a week. Motherhood is not the blissful fairytale that it looks like. I get so caught up in the "I can't" of it all that I forget what "I can". This blog is going to keep me accountable to myself again and give me an outlet for the stress. (Realizing that whiny mommy posts will not gain followers.....but I don't care. That's not what this blog is for.)
A Healthy Person....
I am now about the same weight that I was when I started this blog in 2009. In May of 2011 I looked the best I ever have and weight the least that I have since college. Now I'm lugging around BabyBoy and left-over baby weight. I'm sleeping whenever possible and eating snack after snack. Chips, popcorn, cookies, chocolate.....yum. Seems the word "No" has gone out of my vocabulary.
In 2013 I pledge to....Keep a meal calendar again. This was so successful for Husband and I before baby. It helped with grocery shopping and really helped with the I'm-to-damn-tired-to-cook-after-work attitude. BabyBoy makes me to damn tired to do anything right now, so this calendar will really come in handy. And the "snacks" need to be replaced with veggies.
A Clean Person....
I cannot tell you the last time I showered. Gross. I know. But with BabyBoy entering into a phase where all he wants to do is be held (he's been sick and teething since before Christmas) I can't put him down in the bathroom anymore to take a quick shower. I'm also sleeping in more in the mornings because I'm just so damn tired. This does not give me much time for a shower before work on those days.
In 2013 I pledge to....Insist on a daily shower. Husband will not get to do what he wants until I have showered. I realize that I am no one's priority here, so I have to make myself my priority.
A Runner....
Coming home from work. Changing clothes. Putting on those running shoes and going for 4-5 miles. Those were the days. Now I pick up BabyBoy from daycare. Get in a good snuggle. Get him fed. Amuse him until bed time. And then crash.
In 2013 I pledge to....Run. A friend from work wants to walk/run with me a few nights a week while her son is at wrestling practice. The high school has an indoor track open to the public after school and we walk/run there for an hour or so. I found the Prevea training plan I used before and want to start training for a race in May. (No idea which race yet, but we'll tackle that later.) Indoor track means can take BabyBoy after dinner when Husband is busy. I. Will. Run.
Being a mother is not a fairy tale for me. I didn't expect it to be, but I thought it would be easier than this. I was wrong. I love my BabyBoy. His smiles make my world go around and my heart melt. I want to set every example in the world for how a healthy person lives and I need to start now. Mothers can be (and are) all the things I used to be and the only thing stopping me from being those things is a nasty attitude.
The jogging stroller awaits. Will you help me with my journey?
Saturday, January 14, 2012
Things I realized....
Sunday, December 25, 2011
Merry Christmas
Sunday, November 13, 2011
Waiting
Monday, October 10, 2011
Moving Again
We've been experiencing unusually warm weather for this time of year. I'm talking 80's in October in northern IL!! I could almost get used to this. This weather has had me longing to get out and go for a run! I haven't run much since discovering I had taken on a passenger ;) And as a result I have been feeling sore, achy, and slow lately. I decided that I needed to get moving again, stretching in particular. I caught a yoga class this morning courtesy of dear old lost-as-heck Columbus!
Yoga was lovely! The instructor is someone who caters to the over 60 set at the gym and always has modifications for each pose. She moves through the stretches and poses slowly which was great for me today. I looked up and found 2 other days this week that I have time to catch a class after school. The only thing there is having the energy to go after school.
Energy...or the lack there of...is what has kept me from moving in an exercise-related way for over a month. Pre-preggo I would have forced myself through a run despite lack of fluids or nutrition. Now, not so much. I'm doing all I can to drink water constantly, but I know it's not enough. Anyone have tips or staying consistently hydrated?!?!
On a good note, the morning queeseys have passed and i'm feeling normal again....even a little sexy. (husband appreciates that! Figured we'd go with it as long as I feel like this!) I get 2 ultrasounds in Nov, one to check for heartbeats and one to check for gender. Super excited!
Happy......moving! :)
Wednesday, September 14, 2011
News! Both Happy and Sad
Thursday, September 1, 2011
Still Here
Thursday, August 18, 2011
So much going on.....
Tuesday, August 16, 2011
Back to School
My computer has decided to crap-out and I'll be posting from my phone until it decides to stop being a bum or I get a new one for Christmas. Fat chance though.
Still running! Skipped Sunday's long run after attending the worst bachelorette party ever! Ugh! But I ran 2 with SIL#1 today. Thursday is 3!
Happy running!

