Finally made myself move again.
We've been experiencing unusually warm weather for this time of year. I'm talking 80's in October in northern IL!! I could almost get used to this. This weather has had me longing to get out and go for a run! I haven't run much since discovering I had taken on a passenger ;) And as a result I have been feeling sore, achy, and slow lately. I decided that I needed to get moving again, stretching in particular. I caught a yoga class this morning courtesy of dear old lost-as-heck Columbus!
Yoga was lovely! The instructor is someone who caters to the over 60 set at the gym and always has modifications for each pose. She moves through the stretches and poses slowly which was great for me today. I looked up and found 2 other days this week that I have time to catch a class after school. The only thing there is having the energy to go after school.
Energy...or the lack there of...is what has kept me from moving in an exercise-related way for over a month. Pre-preggo I would have forced myself through a run despite lack of fluids or nutrition. Now, not so much. I'm doing all I can to drink water constantly, but I know it's not enough. Anyone have tips or staying consistently hydrated?!?!
On a good note, the morning queeseys have passed and i'm feeling normal again....even a little sexy. (husband appreciates that! Figured we'd go with it as long as I feel like this!) I get 2 ultrasounds in Nov, one to check for heartbeats and one to check for gender. Super excited!
Happy......moving! :)
Glad you're feeling better!
ReplyDeleteAhhh, i totally missed your post announcing you were pregnant!! CONGRATS!!!!! :D
ReplyDelete