Holy Cow People!
I just ran 8 miles! (well....I ran 8 miles at 7:00 tonight, but you I just got around to posting about it)
I hurt like I've never hurt before.
We had family over (ran with the sisters) for dinner after the run and then watched True Blood (we're sickly addicted to that show) so I didn't get to take the ice bath I planned on. But I did stretch during the show.
I feel awesome.