Giveaway Update!!!
Don't forget to check up on Katye's Road ID giveaway. It ends tonight at midnight!!!
Running Date
I met my husband for a run after school. We looked so cute together. We also dressed exactly the same! Black running pants, black running top, and a hat. We're so cute!
We did the same route we did on Monday. Down the bike path and back. We did make a change at the mile mark. Instead of just turning around, we cut back through the neighborhood. It only added half a mile to the run, but it was worth it.
I kept pace with hubby for the first mile. I was even in front for a while! After we made it back to the bike path I noticed a slow down. That darn bike path was up hill! I didn't notice it on Monday. Wow, a slight hill can take a lot out of me. I did manage to run all the way back and I felt great about it! Yay for me!!!!!
I did not experience any pain or breathing issues. Fantastic! I can't wait until we run again on Saturday before WW.
Does anyone have a good training program for half marathons? I kinda left the Beginning Runners Handbook on the bookshelf. I do need to pick it up again. Any advice is welcome.
I always like Hal Higdon. He has programs on line at many levels.
ReplyDeleteI was going to recommend Hal Higdon too. It's what I will use.
ReplyDeleteYay no pain!! Pass on the good karma to me now please ;)
ReplyDeleteAhh, how fun you two can run together.
ReplyDeleteThe Runner's World website also has a program that you can use and it will create a schedule for you for free. I used that for my first half.
Great timing on your run!! Way to go!
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