Wednesday, August 10, 2011

Today my body said...


The weather was beautiful today! Back in the 70's with a light breeze. We had slept with the windows open and it felt lovely to wake up with a cool breeze blowing through. And then I remembered last night...

A brief rundown: ran 2.5 miles with SIL#1 and Sister, husband was late to dinner, I had family over, I broke a wine class, I did a massive dinner fail, I was hot, I was tired, and when it finally came down to it I couldn't sleep because I kept having crawling aches in my legs. (kinda like shooting pains, but more like an ache is crawling up my leg. Sooo uncomfortable!) I also itched all over (like coke bugs, but I swear I don't do that stuff!).

So after I let out a contented sigh about the beautiful morning, last night smacked me like a b....

Ugh! Why!?! Well...I know why but that's beside the point.

This led me to decide to skip my cross training workout this morning, sleep in, and go shopping for classroom stuff.

I think my "plan" will need some modifications in the coming weeks. I feel like I'm trying to do too much. Will I keep running? Yes! Will I try to cram exercise classes in on the same days as running? Probably not. I know I'm going to keep the yoga and water workouts, but the other stuff might have to go.

Hopefully I can building them back in at a later date.....

Not discouraged here, just annoyed........................................and happy :)

1 comment:

  1. Not discouraged, just annoyed....I love it! I feel that way sometimes too! I am always happy when those days pass!