Sister has a new blog up and running and would like a few visitors/followers.
I may or may not have spoken of my lovely Sister before, but I will now. She is younger than me and almost as pretty ;) But that doesn't really matter. What does matter is that after graduating with a degree in nutrition and dietetics from The University of Minnesota, she is finishing up her dietary internship at Crappy-Middle-Of-Nowhere-Hospital and is looking for some useful way of spending her free time. I will list her full credentials when I know them for sure, but I do know she knows her stuff! She's using the Interwebs as a way of conveying her knowledge of nutrition and practical way of being healthy. As runners, we need all the nutrition we can get to make our bodies the best they can be for our sport! Her whole concept is ways to make nutrition a part of your life, not something you have to go out of your way for.
Please visit Stealthy And Healthy for actual, fact-based articles and reviews of healthy things like food, exercise, and general nutrition/healthy-stuff!
Feel free to leave her comments about your favorite recipes, healthy foods, exercise, etc. Also feel free to ask her questions about nutrition and healthy lifestyles. She isn't a certified RD (registered dietitian) yet, but the only thing that's keeping her from being known as Sister, RD is a simple little test which she can't take until her internship is done in December. So....whatever advice you take away from her blog is "at your own risk," but I will tell you she isn't just making stuff up. She'd like to eventually write for nutrition journals or fun magazines like Runners World (any idea how to hook her up with that Katye?!) and she needs to start somewhere. Real nutrition articles need to be fact-based, not just opinions. She won't make her goal if she writes a blog that she just makes up!
So......check her out!!!