Monday, July 4, 2011

4th of July 8K

Just got back from the 8K this morning with Husband and SIL#1. I'm so proud of her! She accomplished the whole 5 miles without walking and at an 11:30ish pace :)

I stuck with her the whole way....until the end. I just had too much in me not to sprint to the end. I sent Husband back for her when I passed him during the last quarter. He had finished before us and was walking back to cheer us on.

It was nice race. Good temperature and a pretty location--down the bike path by the river. We felt very accomplished that we ran the whole thing all before 8:30!

Now we're off to a baseball game and then to go appliance shopping. There's a really good sale right now and we're in need of a new fridge! After that, we're watching fireworks somewhere....just not sure where yet.

Happy 4th and Happy Running!!

1 comment:

  1. Your SIL did great! So cool you are there to help her through it. :)