Monday, June 27, 2011

Watch me work...

I successfully started another week of classes at the gym! :)

Last week went a little like this:

Monday: two miles on the treadmill and 30 minutes of Core H2O

Wednesday: 30 minutes of Core Control and 1 hour of Water Pilates

Thursday: 3 miles with SIL#1

Saturday: 1 hour of Yoga and 3 miles with SIL#1

Not bad :)

Today I did 1 hour of Water Pilates before doing 30 minutes of Core H2O. Back-to-back classes are awesome. Though I'm the youngest person in these classes by 20 years, I still get a great workout. I didn't know you could sweat in the water!

In case you didn't notice by my class core is my "trouble zone" right now. I have problems doing sit-ups. My neck hurts so bad after because my form is horrible. In these particular classes, we don't do sit-ups. The core is worked in other ways that I really feel the next day. if I could just find an arms class things would be great!

Happy running! Enjoy summer :)


  1. I hate core work. Good for you for even trying.

  2. Wow, great week! I have trouble with my core too. :P