Showing posts with label taste of home. Show all posts
Showing posts with label taste of home. Show all posts

Tuesday, April 20, 2010

Tasty Tuesday

Hello again. I'm hoping to find my way back in to the world of running one of these days...

But today is Tasty Tuesday! And do I have a good one for you.

I must say, before I post the recipe, that I love Taste of Home! They haven't failed me yet. Today's selection is called Asian Chicken with Gingered Vegetables.

Asian Chicken with Gingered Vegetables.
Ingredients:
  • 1 Tbsp. brown sugar
  • 1 tsp. garlic powder
  • 1/2 tsp. ground ginger
  • 1/2 tsp. Chinese five-spice powder
  • 1/2 tsp. pepper
  • 4 boneless/skinless chicken breast halves
  • 2 cups fresh sugar snap peas, trimmed
  • 1 medium carrot, julienned
  • 2 Tbsp. orange juice
  • 2 Tbsp. reduced sodium soy sauce
  • 2 tsp. minced fresh gingerroot
Directions:
  • Combine first five ingredients; rub over chicken. Cover and refrigerate for 30 minutes.
  • Broil chicken 4 inches from flame for 6-8 minutes on each side, or until juices run clear
  • Meanwhile, in a large skillet coated with cooking spray, combine the remaining ingredients. Cook and stir over medium-high heat for 5-8 minutes or until veggies are tender. Serve with chicken.


This was an easy and delicious recipe. I would recommend it to anyone! There is also a grill option for the chicken, but my husband wasn't home and I don't dare touch his grill :) You'll notice a lack of carrots in the picture. That's because we didn't have any. I also added the sesame seeds for a little bit of flair.

According to Weight Watcher's guidelines, this recipe was only 5 points, including the veggies.

Again, super easy and super fast. I broiled something for the first time without setting off the smoke detector. We need a new oven...bad!

Tuesday, March 23, 2010

Tasty Tuesday


OMG! A Tasty Tuesday post on a Tuesday. Wow!

Today I'm featuring another selection from my Taste of Home Healthy Cooking magazine. In case you don't know this already....I Love Taste of Home!!!! Haven't had a bad recipe yet.



Ok...now for the good stuff.




Makeover Rigatoni with Bacon and Asparagus

Ingredients:
2 servings of spiral pasta (or any pasta type)
1/2 lb. fresh asparagus, trimmed and coarsely chopped
5 strips turkey bacon (or regular bacon)
1/2 garlic clove
1 Tbsp. butter
1/2 Tbsp. olive oil
1/3 cup half-and-half cream
1/4 cup shredded part-skim mozzarella cheese
1/2 tsp. salt
1/4 cup grated Parmigiano-Reggiano cheese
1/8 cup minced fresh parsley

Directions:
1. Cook pasta according to package directions
2. Meanwhile, in a Dutch oven (or large skillet) bring 2 cups of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry.
3. In same pan, cook bacon over medium head until crisp. Remove to paper towels to drain. Crumble bacon and set aside.
4. Next, saute garlic in butter and oil until tender. Stir in cream. Bring to a boil. Reduce heat, simmer, uncovered, for 3-4 minutes or until slightly thickened.
5. Stir in mozzerella cheese until melted. Add drained pastsa to pan. Stir in the salt, asparagus, and bacon. Sprinkle with Parmigiano-Reggiano cheese and parsley.
6. Serve and enjoy!

Review:

LOVED IT!
The original recipe made 8 servings. I cut most of the ingredients in half so we wouldn't have left overs. GF pasta doesn't keep well. I also made substitutes, like the Turkey Bacon. It ranks at kinda-easy on my difficulty scale.There was quite a bit of prep involved.....bowl of ice water for asparagus, grated cheeses, measuring cups/spoons, chopping, boiling, etc. It also required a lot of pans for me to make it....needing to cook the GF pasta separately and all. However, I was able to cook the whole meal while trying to keep a small dog from pooping in my house. That should give you a good idea of what it takes to make it. Whatever hassle you have while cooking, it is totally worth it.

Delicious!